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Tuesday, April 21, 2015

Apple Dijon Chicken Skillet

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 6
  • 3/4 cup brown rice
  • 1/4 cup wild rice
  • 1 lb chicken breast
  • 8 ounces mushrooms
  • 1 teaspoon oil
  • 1 tablespoon butter
  • 1/2 cup onion
  • 2 granny smith apples
  • 1/2 cup wine
  • 1 1/2 teaspoons sugar
  • 1 chicken bouillon cube
  • 1/2 teaspoon salt (or more to taste)
  • 1 tablespoon dijon mustard
  • 1/4 cup 2% low-fat milk

Recipe

  • 1 cook rice in about 3 c water (drain excess).
  • 2 heat oil and butter then slowly add onion.
  • 3 cut the chicken into pieces while the veggies cook and add to pan.
  • 4 core and slice apples and add to skillet. add mushrooms and cook 2 minutes.
  • 5 add juice, wine, and sugar. crush bouillion cube and add. bring to a boil and cook until chicken is no longer pink.
  • 6 stir in salt, mustard, and milk, then stir in cooked rice.

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