Blueberry Muffins

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

• 1 cup flour
• 1/2 cup whole wheat flour (you can substitute for 1/2 cup if you like)
• 1/2 cup sugar
• 2 teaspoons baking powder
• 1 teaspoon salt
• 1 1/4 cups buttermilk (or vanilla soy milk if lactose is your ibs trigger)
• 1/4 cup vegetable oil
• 1 cup blueberries (frozen or fresh)

Recipe

• 1 preheat oven to 400°f.
• 2 combine flour, sugar, salt and baking powder in a mixing bowl.
• 3 add milk of choice and oil. mix.
• 4 fold in blueberries.
• 5 pour into muffin cups and bake for 25-30 minutes.
• 6 makes 9 muffins.
• 7 (sometimes i like to sprinkle a little brown sugar on top before i put them in the oven).
• 8 this can easily be made into a vegan muffin mix. tastes just as good too!