Breakfast Sticks-to-go
Total Time: 35 mins
Preparation Time: 20 mins
Cook Time: 15 mins
Ingredients
- 2 cups all-purpose whole wheat flour
- 2 1/2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/3 cup butter
- 1 1/2 cups cheddar cheese, grated
- 6 slices bacon, cooked crisp and diced
- 1 tablespoon green onion, chopped
- 1 cup low-fat plain yogurt
Recipe
- 1 combine flour, baking powder, baking soda and salt in mixing bowl; cut in butter with pastry blender until mixture resembles coarse meal. stir in cheese, bacon and green onion. mix well. add yogurt all at once to dry ingredients, stirring to moisten.
- 2 turn onto a lightly floured surface and knead 10-15 times, to form a smooth dough; mixture will be crumbly at first, and comes together when kneaded. roll out or pat to an 8-inch square.
- 3 cut in half lengthwise, then cut each half into 6 rectangles. place on ungreased baking sheet. roll up each ractangle.
- 4 bake at 450f for 10-15 minutes, or until golden. serve warm.
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