Chicken And Avocado Crepes
Total Time: 35 mins
Preparation Time: 20 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 125 g plain flour
- 1 pinch salt
- 2 eggs
- 1 1/4 cups milk
- 3 teaspoons melted butter
- 300 -400 g diced cooked chicken
- 2 avocados, ripe but firm
- 60 g butter
- 1/3 cup plain flour
- 1 cup milk
- 1 cup light sour cream (or real cream if you're not too concerned about the calories!!)
- 2 tablespoons lemon juice
- 125 g grated romano cheese
- 1 pinch nutmeg
- salt
- fresh ground black pepper
Recipe
- 1 combine the crepe ingredients together and make the crepes in the usual way.
- 2 recipe should make 10-12 crepes.
- 3 peel the avocados, remove the stones and cut into cubes.
- 4 drizzle with lemon juice.
- 5 mix together gently, the avocado and diced chicken.
- 6 combine the melted butter and flour and make a roux.
- 7 remove from the heat and stir in a little of the milk and cream.
- 8 return to the heat and blend until smooth.
- 9 repeat this process several times until all the cream is smoothly blended into the roux to make a thick and smooth sauce.
- 10 stir in the lemon juice and then the rest of the ingredients. stir to combine.
- 11 pour 1/2 the sauce over the chicken and avocado, and stir to combine.
- 12 lie the crepes out flat and divide the chicken and avocado mixture/filling evenly among the crepes.
- 13 spread the filling along one edge of each crepe.
- 14 roll each crepe up and place firmly side by side in lightly greased baking dish.
- 15 it is at this stage that the crepes and sauce can be covered and refrigerated for a couple of hours until ready to serve.
- 16 then reheat the sauce over moderate heat and thin down with a little extra cream or milk if too thick.
- 17 serve the crepes with the sauce poured over the top.
- 18 garnish with chopped fresh chives and a sprig of parsley.
- 19 enjoy!
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