Chicken And Sauce Over Rice

Total Time: 55 mins Preparation Time: 15 mins Cook Time: 40 mins

Ingredients

• Servings: 4
• 6 tablespoons butter
• 1 1/2 tablespoons minced garlic
• 1 teaspoon dried thyme (rubbed between your fingers to release flavor)
• 5 tablespoons flour
• 4 cups milk
• 1 cup grated parmesan cheese
• 1 teaspoon salt
• black pepper (to taste)
• 4 -5 boneless chicken breasts
• 2 tablespoons olive oil
• 2 teaspoons onion powder
• 2 teaspoons garlic powder
• 2 teaspoons cumin
• 1 teaspoon black pepper
• 2 cups chicken broth
• 2 cups water
• 2 cups rice

Recipe

• 1 sauce:.
• 2 in sauce pan melt butter, then add thyme and garlic, whisk for 2 minutes.
• 3 remove from heat and add flour, stir to a paste.
• 4 add milk and bring to slow boil while stirring until thickened.
• 5 add parmesan cheese, salt and pepper and stir to melt cheese.
• 6 rice:.
• 7 bring chicken broth and water to boil then add rice and simmer 20 - 25 minutes until all liquid absorbed and rice is tender.
• 8 chicken:.
• 9 heat oil in skillet.
• 10 slice chicken breast into 1" chunks and add to heated oil.
• 11 add garlic powder, onion powder and cumin.
• 12 saute until chicken cooked.
• 13 once chicken cooked drain excess oil and add to finished sauce.
• 14 serve over rice.