Cajun Lamb Cutlets
Total Time: 45 mins
Preparation Time: 20 mins
Cook Time: 25 mins
Ingredients
- Servings: 4
- 8 lamb cutlets
- 1/4 teaspoon black pepper
- 1/4 teaspoon paprika
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon powdered oregano
- 1/4 teaspoon powdered thyme
- 1/4 teaspoon ground ginger
- 2 tablespoons butter
- 1 onion, sliced
- 1 green pepper, in thick strips
- 1 red pepper, in thick strips
- 2 tablespoons flour
- 1 1/2 cups chicken broth, heated
- 1 teaspoon honey
- salt
Recipe
- 1 mix herbs and spices together, rub half of mixture into meat.
- 2 heat butter in large frying pan over med heat, add lamb and cook 3 minutes on each side, season with salt and remove from pan, set aside.
- 3 add onions to hot pan and cook 3 minutes over med heat, add peppers and remaining spice mixture, mix and cook for 7 minutes.
- 4 sprinkle in flour, mix well and cook 3 minutes.
- 5 add chicken broth and honey. cook 5 minutes over low heat. return lamb to pan and simmer 2 minutes.
- 6 serve.
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