Cajun Veal Shanks
Total Time: 2 hrs 40 mins
Preparation Time: 20 mins
Cook Time: 2 hrs 20 mins
Ingredients
- Servings: 4
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/2 teaspoon cayenne
- 1 teaspoon basil
- 1/2 teaspoon thyme
- 1/2 cup flour
- 6 lbs veal shanks, cut crosswise 1inch thick
- 3 tablespoons butter
- 1 large onion, chopped
- 1/2 green pepper, diced
- 1 celery, stalk diced
- 3 garlic cloves, peeled and pureed
- 1/4 teaspoon salt, to taste
- black pepper, to taste
Recipe
- 1 preheat over to 300*f.
- 2 mix dry spices and herbs together in small bowl.
- 3 in separate bowl, place half of flour, add half of spice mixture, mix together.
- 4 dredge veal shanks in flour mixture and set aside.
- 5 heat butter in cast iron pan over med heat. add veal shanks and sear both sides of meat.
- 6 add onion, green pepper, celery and garlic. season with salt and pepper, mix and cook another 15 minutes.
- 7 sprinkle remaining flour over veal and vegetables. mix and turn shanks over, cook for another 5 minutes.
- 8 sprinkle in remaining spice mixture. pour in veal stock, season with salt and bring to boil.
- 9 cover and cook 2 hours in oven or until veal shanks are very tender.
- 10 serve over rice or noodles.
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