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Saturday, August 13, 2016

chicken and artichoke in lemon sauce

Ingredients

  • Servings: 4
  • 1 (8 ounce) package penne pasta
  • 1 tablespoon butter
  • 1 pound skinless, boneless chicken breast halves
  • 1 pinch italian seasoning, or more to taste
  • 1 pinch ground black pepper to taste (optional)
  • 1 tablespoon olive oil
  • 8 sun-dried tomatoes, cut in thin strips
  • 2 cloves garlic, chopped
  • 1 (10.75 ounce) can low-sodium chicken broth
  • 1 tablespoon cornstarch
  • 1 (14 ounce) jar marinated artichoke hearts, drained and quartered, 1/4 cup liquid reserved
  • 1/4 cup
  • 2 tablespoons lemon juice
  • 1 teaspoon italian seasoning
  • 1 teaspoon dried parsley
  • 1/2 teaspoon dried oregano
  • 1/2 cup crumbled feta cheese, divided

Recipe

    Preparation Time: 20 mins Cook Time: 30 mins Ready Time: 50 mins

  • fill a large pot with lightly salted water and bring to a boil. stir in penne and return to a boil. cook pasta uncovered, stirring occasionally, until cooked through but still firm to the bite, about 11 minutes. drain and transfer pasta to a bowl; stir in butter.
  • set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • season chicken with 1 pinch italian seasoning and black pepper; place in a baking dish.
  • broil chicken in the oven until no longer pink in the center, about 5 minutes per side. an instant-read thermometer inserted into the center should read at least 165 degrees f (74 degrees c). cut chicken into bite-size pieces.
  • heat olive oil in a large skillet over medium-high heat; cook and stir sun-dried tomatoes and garlic until garlic is softened, about 2 minutes.
  • stir chicken broth and cornstarch together in a bowl until dissolved; stir into sun-dried tomato mixture. mix artichoke heart juice, , and lemon juice into chicken broth mixture; simmer until thickened, about 2 minutes. reduce heat to medium and stir in artichoke hearts, chicken, 1 teaspoon italian seasoning, parsley, and oregano; simmer until heated through, about 5 minutes.
  • stir pasta and 1/4 cup feta cheese into chicken-artichoke mixture and simmer until pasta is warmed and feta cheese is melted, 2 to 3 more minutes. remove skillet from heat. sprinkle mixture with remaining 1/4 cup feta cheese; stir.

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