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Friday, November 20, 2015

Heart Chop Suey

Ingredients

  • Servings: 5
  • 2 pounds beef heart - rinsed and cut into thin strips
  • 1/4 cup all-purpose flour
  • 1/4 cup butter
  • 4 onions, peeled and thinly sliced
  • 1 stalk celery, diced
  • 2 cups beef broth
  • 1/2 cup water
  • salt and pepper to taste
  • 1 tablespoon worcestershire sauce, or to taste

Recipe

    Preparation Time: 20 mins Cook Time: 1 hr 10 mins

    Ready Time: 1 hr 30 mins

  • roll the strips of beef heart in flour to coat. reserve flour. melt the butter in a large heavy skillet or dutch oven over medium-high heat. brown the beef lightly in the butter. add the onion, and saute for about 5 minutes, then add celery and just enough beef broth to cover the ingredients in the pan. cover the pan, and simmer for one hour over low heat.
  • mix the reserved flour with water to make a paste. stir into the meat mixture. season with salt, pepper and worcestershire sauce. cook until sauce is thickened, then serve hot over rice or noodles.

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