Hearts And Gizzards (giblets)

Ingredients

• Servings: 4
• 1 pound chicken giblets (hearts and gizzards)
• 1/2 teaspoon olive oil
• 1 cup all-purpose flour
• salt and pepper to taste
• 1 onion, chopped
• 1/2 cup water

Recipe

Preparation Time: 15 mins Cook Time: 45 mins Ready Time: 1 hr


• rub oil on inside of pressure cooker. season flour with salt and pepper to taste, then dredge giblets in flour to coat.
• place chopped onion and giblets in open pressure cooker and saute lightly, shaking or stirring often. add water.
• following manufacturer's directions for pressure cooker, cook under 15 pound pressure for about 30 to 45 minutes, or until cooked through and no longer pink inside.