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Wednesday, September 2, 2015

grilled grouper with mango butter

Ingredients

  • Servings: 4
  • 1/4 cup butter
  • 1 shallot, minced
  • 1 mango, peeled and cubed
  • 1 teaspoon honey
  • 1/4 cup olive oil
  • 1/4 cup dry (such as chardonnay)
  • 1/2 teaspoon red pepper flakes
  • sea salt to taste
  • 4 (6 ounce) grouper fillets
  • 1 tablespoon olive oil
  • pepper to taste

Recipe

    Preparation Time: 15 mins Cook Time: 30 mins Ready Time: 45 mins

  • melt the butter in a skillet over medium heat. stir in the shallot; cook and stir until the onion has softened and turned translucent, about 5 minutes. stir in the mango, honey 1/4 cup olive oil, wine, red pepper flakes, and salt. reduce heat, and simmer until liquid has reduced slightly, about 10 minutes.
  • brush both sides of the grouper fillets with 1 tablespoon of olive oil, and season with salt and pepper.
  • heat a large skillet over medium-high heat. arrange grouper fillets on the skillet and cook until the fish is opaque and separates easily under a fork, about 4 minutes on each side. serve the fish with the mango sauce on top.

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