Lamb Tenderloin With Balsamic Plum Reduction
Ingredients
- Servings: 4
- 1 lamb tenderloin
- salt and ground black pepper to taste
- 1 tablespoon olive oil
- 1 1/2 plums, pitted and chopped
- 2 tablespoons balsamic vinegar
- 1 tablespoon brown sugar
- 1 tablespoon honey
- 2 tablespoons blueberry juice (optional)
Recipe
Preparation Time: 15 mins
Cook Time: 30 mins
Ready Time: 45 mins
- preheat oven to 400 degrees f (200 degrees c). line a baking sheet with foil.
- season the lamb tenderloin with salt and pepper. heat olive oil in a heavy skillet over high heat until the oil shimmers; gently lay the tenderloin into the hot oil. after about 1 minute, gently loosen the meat from the bottom of the skillet, if necessary. cook until the lamb is seared a golden brown color, about 3 minutes per side. transfer the lamb to the lined baking sheet.
- roast the seared tenderloin in the preheated oven until a thermometer inserted into the center of the lamb reads at least 145 degrees f (63 degrees c), about 15 minutes. remove the lamb from the oven and allow to rest for 10 minutes before slicing into medallions.
- cook the plums, balsamic vinegar, brown sugar, honey, and blueberry juice in a small saucepan over medium-low heat, stirring often, until the plums are soft, about 10 minutes. transfer the sauce to a blender and blend until smooth. return the sauce to the saucepan and simmer until reduced and thickened to the consistency of apple butter, about 5 more minutes. spoon plum sauce over the sliced lamb to serve.
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