Sole With Bananas
Ingredients
- Servings: 6
- 2 tablespoons butter
- 1 tablespoon all-purpose flour
- 1 cup milk
- 6 (4 ounce) fillets sole
- 1/2 cup wine
- 2 tablespoons fresh lime juice
- salt and pepper to taste
- 3 bananas, sliced lengthwise
- 1/4 cup grated parmesan cheese
Recipe
Preparation Time: 15 mins
Cook Time: 30 mins
Ready Time: 45 mins
- preheat oven to 350 degrees f (175 degrees c).
- in a medium saucepan over medium heat, blend the butter, flour, and milk. cook, stirring constantly, until a thick sauce has formed.
- arrange sole in a single layer in a medium baking dish, and cover with the wine and lime juice. season with salt and pepper. pour 1/2 the sauce over the fish. arrange bananas over the fish, and cover with remaining sauce. sprinkle with parmesan cheese.
- bake 25 minutes in the preheated oven, until the cheese is lightly browned and the fish is easily flaked with a fork. drain any of the remaining wine and lime juice mixture before serving.
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