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Thursday, August 13, 2015

Salmon And Asparagus Quiche

Ingredients

  • Servings: 1
  • cooking spray
  • 3 tablespoons butter
  • 1/2 pound salmon fillets, skin removed
  • 1 (14.5 ounce) can asparagus cuts and tips, drained
  • 1/2 onion, chopped
  • 3 tablespoons chopped garlic
  • 1/8 teaspoon ground black pepper
  • 1/8 teaspoon ground nutmeg
  • 1/2 cup shredded asiago cheese
  • 4 eggs
  • 1 cup half-and-half
  • 1 pinch salt
  • 1/2 cup shredded asiago cheese
  • 1 cup shredded cheddar cheese

Recipe

    Preparation Time: 20 mins Cook Time: 1 hr

    Ready Time: 1 hr 20 mins

  • preheat oven to 375 degrees f (190 degrees c). coat a 10-inch pie dish with cooking spray.
  • melt butter in a large skillet over medium heat; cook salmon in the hot butter until fish flakes with a fork, about 5 minutes per side. separate fillets into pieces; stir asparagus, onion, and garlic into skillet with salmon. cook and stir until liquid clinging to asparagus pieces has evaporated, about 15 minutes. mix pepper, nutmeg, and 1/2 cup asiago cheese into salmon mixture. transfer filling into prepared pie dish.
  • whisk eggs, half-and-half, and salt in a bowl; pour egg mixture over filling in pie dish.
  • bake in the preheated oven for 15 minutes; sprinkle quiche with 1/2 cup asiago cheese and cheddar cheese. continue baking until quiche is set, a knife inserted into the middle comes out clean, and cheese topping is melted, 35 to 40 minutes.

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