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Wednesday, March 16, 2016

Halibut Stroganoff

Ingredients

  • Servings: 4
  • 1 (8 ounce) package egg noodles
  • 1/4 cup butter
  • 1/2 onion, minced
  • 1/4 teaspoon garlic powder
  • 2 tablespoons all-purpose flour
  • 1 pound fresh mushrooms, sliced
  • 1 (10.75 ounce) can condensed cream of mushroom soup
  • 1 pound halibut, cooked and flaked
  • 1 cup reduced fat sour cream
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 2 tablespoons chopped fresh parsley

Recipe

    Preparation Time: 5 mins Cook Time: 35 mins Ready Time: 40 mins

  • in a large pot of salted water boil egg noodles until al dente. drain well.
  • in a large saucepan over medium-high heat saute butter, onion, and garlic until onions are soft. add flour and mushrooms. cook 5 minutes.
  • add mushroom soup to saucepan, simmer uncovered 10 minutes.
  • add cooked halibut and stir in sour cream. heat through. season with salt and pepper. serve sauce over egg noodles, sprinkle parsley on top. serve hot.

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