pages

Translate

Thursday, March 24, 2016

Easy Egg Tacos

Ingredients

  • Servings: 4
  • 2 teaspoons vegetable oil
  • 1/2 small red or green pepper, diced
  • 1/2 jalapeno pepper, seeded and finely diced
  • 1 clove garlic, minced
  • 2/3 cup diced ham
  • 1/2 teaspoon chili powder
  • 4 eggs
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 teaspoons butter
  • 4 small whole wheat or regular flour tortillas, warmed
  • 1/2 cup shredded tex-mex or cheddar cheese
  • 2 green onions, chopped
  • topping:
  • salsa (optional)
  • chopped fresh coriander (optional)

Recipe

    Preparation Time: 10 mins Cook Time: 10 mins Ready Time: 20 mins

  • in medium non-stick skillet, heat oil over medium heat; saute red and jalapeno peppers and garlic for 2 minutes or until softened. add ham and chili powder; saute 2 minutes or until heated through. remove to bowl; cover to keep warm.
  • in a small bowl or measuring cup, whisk eggs, salt and pepper.
  • melt butter in the same skillet on medium heat; add eggs and cook, stirring gently, until set but still soft, about 2 minutes.
  • spoon eggs on each tortilla, top with ham mixture, cheese and onion. serve with salsa and/or coriander, if desired.

No comments:

Post a Comment