pages

Translate

Friday, March 25, 2016

spinach and kale smoothie

Ingredients

  • Servings: 1
  • 2 cups fresh spinach
  • 1 cup almond milk
  • 1 tablespoon peanut butter
  • 1 tablespoon chia seeds (optional)
  • 1 leaf kale
  • 1 sliced frozen banana

Recipe

    Preparation Time: 10 mins Ready Time: 10 mins

  • blend spinach, almond milk, peanut butter, chia seeds, and kale together in a blender until smooth. add banana and blend until smooth.

No comments:

Post a Comment