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Thursday, February 25, 2016

Chipotle Cream Chicken

Ingredients

  • Servings: 4
  • 1/4 cup all-purpose flour
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 pound skinless, boneless chicken breast halves - cut into bite-size pieces
  • 1 tablespoon olive oil
  • 1/2 cup diced onion
  • 1/2 cup chopped green bell pepper
  • 1 tablespoon butter
  • 3/4 cup low-sodium chicken broth
  • 2 chipotle peppers in adobo sauce
  • 1/2 cup sour cream
  • 1/4 cup chopped cilantro (optional)

Recipe

    Preparation Time: 20 mins Cook Time: 30 mins Ready Time: 50 mins

  • place the flour, garlic powder, salt, and black pepper into a large plastic bag. close the bag and shake a few times to mix the seasonings, and drop in the chicken pieces, a few at a time. shake the bag to coat the chicken with seasoned flour.
  • heat the olive oil in a large skillet over medium heat, and cook and stir the onion and green pepper in the oil until the onion is translucent, about 6 minutes. stir in butter, and allow to melt. add the seasoned chicken to the skillet, and cook and stir until the chicken pieces are browned on all sides, about 10 minutes.
  • increase heat to medium-high, and pour in chicken broth; stir in the chipotle peppers with adobo sauce. bring to a boil, and reduce the chicken broth by half, stirring often, about 10 minutes. remove from heat, stir in the sour cream to make a smooth sauce, and sprinkle with cilantro to serve.

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