Seared Catfish

Ingredients

• Servings: 8
• 4 whole catfish, cleaned with head and tail removed
• 1/2 cup prepared yellow mustard
• 1/4 cup cracked black pepper
• 1/4 cup olive oil
• 1/4 cup butter

Recipe

Preparation Time: 10 mins Cook Time: 10 mins Ready Time: 20 mins


• pat the catfish dry, and spread a layer of mustard over the surface. place the cracked pepper a plate, and press the coated catfish into the pepper so it is well covered.
• heat the olive oil and butter in a large skillet over medium-high heat. fry the catfish for 3 to 5 minutes on each side, or until fish flakes with a fork.