Tuna From Can To Frying Pan

Ingredients

• Servings: 2
• 2 cups broccoli florets
• 2 tablespoons butter
• salt and pepper to taste
• 1 (5 ounce) can tuna packed in oil, drained
• 1 tablespoon teriyaki sauce
• 1 pinch garlic powder

Recipe

Preparation Time: 10 mins Cook Time: 15 mins Ready Time: 25 mins


• place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. cover, and bring the water to a boil over high heat. add the broccoli and steam until just tender, 2 to 6 minutes depending on the size of the broccoli florets. remove the broccoli to a serving bowl and toss with butter, add salt and pepper to taste.
• heat the tuna, teriyaki sauce, and garlic powder in a skillet over medium heat. cook and stir until the tuna has heated through, about 5 minutes. pour the tuna over the broccoli and serve.