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Saturday, February 13, 2016

not-too-sweet sweet potato soup

Ingredients

  • Servings: 4
  • 4 cups low-sodium chicken broth
  • 1 (15 ounce) can chickpeas, drained and rinsed
  • 1 pound sweet potatoes, or more to taste, cut into cubes
  • 6 ounces butternut squash cubes, or more to taste
  • 1/4 cup thinly sliced yellow onion
  • 2 tablespoons grated fresh ginger
  • 2 cloves garlic, minced
  • 1/2 teaspoon ground nutmeg
  • 1 pinch cayenne pepper, or more to taste

Recipe

    Preparation Time: 10 mins Cook Time: 3 hrs 20 mins

    Ready Time: 3 hrs 30 mins

  • stir chicken broth, chickpeas, sweet potatoes, butternut squash, onion, ginger, garlic, nutmeg, and cayenne pepper together in a large pot. bring to boil and cook over medium-high heat for 20 minutes. reduce heat to medium low and cook until squash and potatoes are soft and soup flavors have blended, about 3 hours.
  • blend soup using an immersion blender, or in batches in a food processor, until smooth.

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