sweet and sour pepper lamb

Ingredients

• Servings: 6
• 2 tablespoons vegetable oil
• 2 pounds lamb loin, cut into 1 inch cubes
• 1 teaspoon kosher salt
• 2 tablespoons butter
• 1 green bell pepper, sliced
• 1/2 onion, sliced
• 4 cloves garlic, minced
• 2 tablespoons all-purpose flour
• 1/2 cup white sugar
• 1/4 cup white
• 1/4 cup red vinegar
• 1/4 cup water
• 3 tablespoons soy sauce
• 2 1/2 tablespoons ketchup
• 1 teaspoon ground black pepper

Recipe

Preparation Time: 10 mins Cook Time: 25 mins Ready Time: 35 mins


• heat oil in a large skillet over high heat. place the lamb in the oil and sprinkle with salt. fry for 5 to 10 minutes, or until brown on all sides. remove the lamb from the oil, cover with foil to keep warm, and set aside.
• in the same skillet over medium heat melt the butter. mix in the bell pepper, onion, and garlic and saute for 5 minutes. stir in the flour and sugar and cook for 1 minute. stir in the , vinegar, and water. mix in the soy sauce, ketchup, and black pepper. reduce heat to low and let simmer for 5 minutes, or until the sauce has thickened. return the lamb pieces to the skillet and stir until well combined.