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Wednesday, January 20, 2016

Delightful Cornish Hens

Ingredients

  • Servings: 4
  • 1 green bell pepper, minced
  • 1 red bell pepper, minced
  • 1/4 cup minced fresh cilantro, or more to taste
  • 2 tablespoons olive oil
  • 1 (.18 ounce) packet sazon seasoning
  • 2 teaspoons onion powder
  • 1 teaspoon adobo seasoning
  • salt and ground black pepper to taste
  • 2 cloves garlic
  • 2 onions, peeled
  • 2 cornish game hens
  • 2 tablespoons butter

Recipe

    Preparation Time: 20 mins Cook Time: 45 mins Ready Time: 1 hr 5 mins

  • preheat oven to 350 degrees f (175 degrees c). line a baking sheet with aluminum foil.
  • mix green bell pepper, red bell pepper, cilantro, olive oil, sazon seasoning, onion powder, adobo seasoning, salt, and black pepper together in a bowl. place 1 clove garlic and 1 onion into the cavity of each hen. spread seasoning-oil mixture with your hands over the entire outer surface of each hen. arrange hens on prepared baking sheet; top each with 1 tablespoon butter.
  • bake in the preheated oven until no longer pink at the bone and the juices run clear, about 45 minutes. an instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 165 degrees f (74 degrees c).

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