paleo blueberry little bites
Ingredients
- Servings: 36
- 2 teaspoons coconut oil, or as needed
- 4 eggs
- 1/2 cup ghee (clarified butter), melted
- 1/2 cup pumpkin puree
- 1/4 cup pure maple syrup
- 1 1/2 teaspoons vanilla extract
- 1/2 cup coconut flour, sifted
- 1/4 teaspoon baking soda, or more as needed
- 1/4 teaspoon sea salt
- 1 cup frozen blueberries, or more to taste
- 36 fresh blueberries, or more to taste
Recipe
Preparation Time: 10 mins
Cook Time: 25 mins
Ready Time: 35 mins
- preheat oven to 350 degrees f (175 degrees c). generously grease 36 miniature muffin cups with coconut oil.
- whisk eggs, ghee, pumpkin puree, maple syrup, and vanilla extract together in a bowl. stir coconut flour, baking soda, and sea salt into egg mixture just until batter is combined. fold frozen blueberries into batter. spoon batter into the prepared muffin cups. press 1 fresh blueberry on top of each muffin.
- bake in the preheated oven until lightly browned, about 25 minutes.
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