pages

Translate

Tuesday, December 29, 2015

Sweet Potato And Peanut Stew

Ingredients

  • Servings: 6
  • 2 tablespoons olive oil
  • 1 pound ground turkey
  • 1/2 onion, chopped
  • 4 cloves garlic, chopped
  • 2 tablespoons minced fresh ginger root
  • 1/2 teaspoon red pepper flakes
  • 2 sweet potatoes, cut into 1/2-inch pieces
  • 6 cups water, or as needed to cover
  • 2 1/4 cups water
  • 1 (10 ounce) box couscous
  • 1/2 cup peanut butter
  • 2 cups swiss chard, cut into 3-inch pieces
  • salt and ground black pepper to taste

Recipe

    Preparation Time: 20 mins Cook Time: 30 mins Ready Time: 50 mins

  • heat olive oil in a large soup pot over medium-high heat. cook and stir turkey, onion, and garlic in the hot oil until turkey is crumbly, evenly browned, and no longer pink.
  • season turkey mixture with ginger and red pepper flakes.
  • stir sweet potatoes into pot and cover with 6 cups water. simmer until sweet potatoes are tender, about 10 minutes.
  • meanwhile, bring 2 1/4 cups water to a boil in a saucepan. remove from the heat and stir in couscous. cover and let stand for 10 minutes, then fluff with a fork; set aside.
  • mix peanut butter with about 1 cup liquid from the sweet potato stew in a bowl until smooth. pour peanut butter mixture back into the pot.
  • mix swiss chard into stew and cook until tender, stirring often, about 5 minutes. season with salt and black pepper.
  • serve stew spooned over couscous.

No comments:

Post a Comment