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Tuesday, April 14, 2015

Chicken Breast Flambe

Total Time: 50 mins Preparation Time: 50 mins

Ingredients

  • Servings: 4
  • 1 lb boneless skinless chicken breast
  • salt and pepper
  • 2 tablespoons vegetable oil
  • 1/2 onion, cut in quarters
  • 2 portabella mushroom caps, sliced
  • 1/3 cup orange liqueur (grand marnier)
  • 1 cup dry wine
  • 2 teaspoons butter
  • 4 teaspoons flour
  • 2 tablespoons whipping cream

Recipe

  • 1 preheat oven to 350 degrees.
  • 2 lightly season the chicken breasts with salt and pepper.
  • 3 in a large skillet over medium heat, brown chicken breasts on both sides.
  • 4 add onions and mushrooms.
  • 5 cook, stirring, until onions soften.
  • 6 transfer mixture to a shallow casserole dish and bake, uncovered for 15 minutes.
  • 7 in a small sauce pan, warm the orange liquer over low heat (lukewarm, not hot).
  • 8 take the casserole out of the oven.
  • 9 place the casserole on the kitchen counter and invite your guests to watch the show.
  • 10 pour the liqueur over the chicken and vegetables and ignite it.
  • 11 when the flames die out, add the wine and return the casserole to the oven for another 15.
  • 12 minutes or until the chicken breasts are no longer pink inside.
  • 13 remove the casserole from the oven.
  • 14 arrange the chicken and vegetables on a warm platter and keep hot.
  • 15 reserve pan juices in the pan.
  • 16 mix butter and flour to make a paste.
  • 17 stir paste into the pan juices, add cream and simmer over low heat for 5 minutes until thickened.
  • 18 garnish the serving platter with orange swirls and parsley, and serve with wild rice and vegetables.
  • 19 note: as with all of my recipes, i recommend using quality ingredients. in this dish, for example, use grand marnier, not some substitute. also use a drinkable wine. finally wondra flour always makes for a perfect sauce.

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