Blueberry Vanilla Graham Protein Smoothie

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 2
• 3/4 cup blueberries
• 1 banana, frozen
• 1 tablespoon almond butter (** note -- can use another kind of nut butter or tahini as well)
• 2 tablespoons hemp seeds
• 1 tablespoon flax seed
• 1 tablespoon oats
• 2 medjool dates, pitted &, chopped
• 1 handful spinach
• 1 cup coconut water
• 1 scoop vanilla protein powder (optional)
• 2 tablespoons graham crackers

Recipe

• 1 put all ingredients in a blender & blend on high until smooth & creamy.
• 2 adjust the liquid at the end for desired consistency. if you like a smoothie that's a little runnier . add more liquid. if you'd like your smoothie thicker . add a few ice cubes.
• 3 sprinkle with crushed graham crackers and enjoy immediately.