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Monday, August 1, 2016

tilapia feta florentine

Ingredients

  • Servings: 4
  • 2 teaspoons olive oil
  • 1/4 cup chopped onion
  • 1 clove garlic, minced
  • 2 (9 ounce) bags fresh spinach
  • 1/4 cup sliced kalamata olives
  • 2 tablespoons crumbled feta cheese
  • 1/2 teaspoon grated lemon rind
  • 1/2 teaspoon salt
  • 1/4 teaspoon dried oregano
  • 1/8 teaspoon white pepper
  • 1 pound tilapia fillets
  • 2 tablespoons butter, melted
  • 2 teaspoons lemon juice
  • 1 pinch paprika, or to taste

Recipe

    Preparation Time: 20 mins Cook Time: 35 mins Ready Time: 55 mins

  • preheat oven to 400 degrees f (200 degrees c).
  • heat olive oil in a large skillet over medium heat; cook and stir onion and garlic in the hot oil until onion is soft, about 5 minutes. add spinach to skillet; cook and stir until spinach is wilted and cooked down, 5 more minutes. stir olives, feta cheese, lemon rind, salt, oregano, and white pepper into spinach. cook until feta cheese has melted and flavors have blended, about 5 more minutes.
  • spread spinach mixture into a 9x13-inch baking dish. arrange tilapia fillets over spinach mixture. mix butter and lemon juice in a small bowl and drizzle over fish; sprinkle with paprika.
  • bake fish in the preheated oven until the flesh is opaque and flakes easily, 20 to 25 minutes.

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