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Wednesday, April 15, 2015

Chicken Breasts In Poblano Sauce

Total Time: 45 mins Preparation Time: 25 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 4 boneless skinless chicken breasts
  • salt & freshly ground black pepper
  • 1 large poblano chile
  • olive oil
  • 1/4 cup milk
  • 1/4 cup butter (1/2 stick)
  • 1 tablespoon flour
  • 1 cup heavy cream
  • 6 tablespoons grated cheddar cheese

Recipe

  • 1 preheat oven to 450 degrees.
  • 2 pound chicken breasts flat and season with salt and pepper. refrigerate for 20 minutes.
  • 3 meanwhile, rub poblano with olive oil and place on a foil covered baking sheet and roast for 3 to 4 minutes, or until skin blackens.
  • 4 remove from oven and rub off outer skin with a towel ( i use a damp paper towel).
  • 5 reduce oven temperature to 350 degrees.
  • 6 melt 2 tablespoons of butter in a small saucepan.
  • 7 add flour and stir over medium heat until thick.
  • 8 in a blender or food processor,pure'e half of the poblano together with the milk.
  • 9 add to the flour mixture, mix well, and whisk in heavy cream.
  • 10 cook over low heat until thick and bubbly, stirring often. add salt to taste.
  • 11 melt remaining butter in an ovenproof pan over medium-high heat and sear chicken breasts for 3 minutes on each side.
  • 12 cut remaining poblano in strips.
  • 13 cover chicken breasts with poblano strips,sauce and cheese.
  • 14 bake for 10-12 minutes, or until cheese has melted.

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