1970's Style Gluten Bread (low Carb)
Total Time: 2 hrs 15 mins
Preparation Time: 1 hr 30 mins
Cook Time: 45 mins
Ingredients
- 2 tablespoons active dry yeast
- 2 cups warm water (100 f)
- 1 teaspoon sugar (which will be consumed by the yeast)
- 3 1/2 cups vital wheat gluten flour
- 1/2 cup soy flour
- 1/2 cup oat flour
- 1/2 cup wheat germ
- 1/2 teaspoon salt
- 1 teaspoon splenda sugar substitute
Recipe
- 1 measure water and sugar into mixing bowl. add yeast and stir to dissolve.
- 2 combine gluten, soy flour, oat flour, wheat germ, splenda and salt. add dry ingredients to yeast mixture and beat until smooth.
- 3 turn dough onto floured board and knead thoroughly for 12-15 minutes. shape into 2 loaves.
- 4 place in buttered bread pans. cover with clean dish towel or parchment paper; set in warm, draft-free place, and allow dough to rise until doubled (just 1 rising รข€” do not 'punch down'!) - about 45 minutes to an hour.
- 5 bake in preheated 375°f oven for 45 minutes. remove from pans and cool.
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