Baked Avocado With Oriental Plum Sauce
Total Time: 1 hr 45 mins
Preparation Time: 20 mins
Cook Time: 1 hr 25 mins
Ingredients
- 1 onion, diced
- 1/3 cup sesame oil
- 1 cup butternut squash, roasted and cubed
- 1 cup bread, roasted and cubed (croutons)
- 1 red pepper, diced
- 1/2 cup cashew nuts, roughly chopped
- 1/2 cup coconut, shredded
- 1/4 cup cilantro, fresh
- salt
- pepper
- 5 avocados, halved and peeled
- 1/4 cup sunflower oil
- 1 tablespoon sesame oil
- 1/3 cup onion, diced
- 1 teaspoon garlic, minced
- 1/2 teaspoon chili, chopped without seeds
- 1/2 teaspoon allspice
- 1/4 teaspoon curry powder
- 1 lb plum, pitted and roughly chopped
- 1/4 cup soy sauce
- 1 orange, zested and juiced
- 2 lemons, zested and juiced
- 1/4 cup honey
Recipe
- 1 plum sauce:.
- 2 heat the oils.
- 3 fry the onion, garlic, chile, allspice and curry.
- 4 add plums, soy, zests and honey. simmer 1 hour 15 minutes, until thickened and smooth.
- 5 stir often to prevent it fro sticking on the bottom of the pot.
- 6 bake avocado:.
- 7 fry the onion in the sesame oil. mix with all the other stuffing ingredients. seson to taste. place spoonfuls in the avocado cavity.
- 8 bake at 400f for 5 minutes. transfer to broiler until the top is light brown. do not over cook as the avocados would become bitter. serve with plum sauce.
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