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Wednesday, December 9, 2015

Chicken And Sausage Pasta

Ingredients

  • Servings: 2
  • 1 skinless, boneless chicken breast half
  • 1/2 teaspoon seasoning, or to taste
  • 1 link lamb sausage with jalapeno pepper
  • 4 ounces farfalle (bow tie) pasta
  • 2 tablespoons butter
  • 1 green bell pepper, chopped
  • 1/2 red bell pepper, chopped
  • 1/2 onion, chopped
  • 1 clove garlic, chopped
  • 1 1/2 cups fat-free half-and-half, divided
  • 1 tablespoon cornstarch, or as needed
  • 1 pinch seasoning, or to taste
  • 1 pinch dried basil, or to taste

Recipe

    Preparation Time: 30 mins Cook Time: 35 mins Ready Time: 1 hr 10 mins

  • preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • sprinkle both sides of chicken breast with 1/2 teaspoon seasoning, or to taste.
  • grill chicken breast and lamb sausage on the preheated grill until browned and no longer pink inside, about 5 minutes per side. transfer to a plate and let rest for 5 minutes. cut chicken and sausage into bite-size pieces.
  • bring a large pot of lightly salted water to a boil. cook the farfalle pasta at a boil, stirring occasionally, until cooked through yet firm to the bite, about 12 minutes; drain.
  • melt butter in a large skillet over medium heat. cook and stir green bell pepper, red bell pepper, onion, and garlic in hot butter until slightly softened, 2 to 3 minutes. stir chicken and sausage pieces into vegetables, reduce heat to medium-low, and pour 1 cup half-and-half into skillet. stir to combine.
  • mix cornstarch into remaining 1/2 cup half-and-half in a small bowl until smooth; pour into skillet and stir until sauce simmers and thickens, about 5 minutes. toss cooked farfalle pasta into mixture until coated; season with additional seasoning and dried basil.

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