Buttermilk Chicken-fried Chicken

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 6 boneless skinless chicken breast halves
• 1 cup buttermilk
• 1/4 cup yellow cornmeal or 1/4 cup cornmeal
• 1/4 cup flour
• salt and pepper (to taste)
• 1/4 cup vegetable oil
• 2 teaspoons flour
• 3/4 cup chicken stock

Recipe

• 1 pour 1/2 cup of the buttermilk into a shallow bowl.
• 2 put the cornmeal, 1/4 cup of the flour, salt, and pepper in a second shallow bowl. stir the dry ingredients to mix.
• 3 dip the chicken in the buttermilk and then in the cornmeal mixture until well coated.
• 4 heat 2 tablespoons of the oil in a skillet over medium-high heat and saute the chicken for 8 to 10 minutes until fork tender and cooked through. transfer the chicken to a platter.
• 5 stir the remaining 2 teaspoons of flour into the pan juices until smooth. reduce the heat to medium and add the stock and the remaining 1/2 cup of buttermilk to the skillet and simmer for about 2 minutes, or until thickened.
• 6 season with salt and pepper and spoon over the chicken.