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Thursday, July 21, 2016

stuffed sole

Ingredients

  • Servings: 4
  • 1 tablespoon lemon juice
  • 2 tablespoons thinly sliced green onion
  • 1 clove garlic, minced
  • 1/4 cup dry white
  • 4 (6 ounce) fillets sole
  • 1/4 pound cooked salad shrimp
  • salt to taste
  • ground black pepper to taste
  • 1/4 teaspoon paprika
  • 2 tablespoons butter
  • 1 tablespoon all-purpose flour

Recipe

    Preparation Time: 15 mins Cook Time: 30 mins Ready Time: 45 mins

  • in a small bowl, combine lemon juice, green onion, garlic, and . set aside.
  • lay filets flat, and divide shrimp evenly among them in a band across one end of each fillet. roll up around shrimp, and secure with toothpick. place in a baking dish. season to taste with salt, pepper, and paprika. pour lemon juice mixture over the fish. cover.
  • bake at 350 degrees f (175 degrees c) for 25 minutes.
  • when fillets are nearly done, prepare sauce. in a small saucepan, melt butter over medium heat. stir in flour. transfer fish to serving platter ,and keep warm. pour pan juices into butter/flour mixture; cook and stir until thickened. pour over sole, and serve.

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