Creamy Zucchini Soup

Ingredients

• Servings: 6
• 1 tablespoon butter
• 2 tablespoons olive oil
• 1 onion, chopped
• 1 1/2 pounds zucchini, sliced
• 1/2 (14 ounce) package firm tofu, cubed
• 2 teaspoons red pepper flakes
• 1 teaspoon dried oregano
• 3 cups vegetable stock
• 1/2 cup cottage cheese
• salt and pepper to taste

Recipe

Preparation Time: 15 mins Cook Time: 45 mins Ready Time: 1 hr


• melt the butter and heat the oil in a large skillet over medium heat. mix in the onion, and cook 5 minutes. mix in the zucchini and tofu. season with red pepper flakes and oregano. continue to cook and stir 10 minutes, until zucchini is tender.
• pour the vegetable stock into the skillet. bring to a boil, reduce heat to low, and simmer 35 minutes.
• in a blender, process the soup and cottage cheese until smooth. season with salt and pepper to serve.