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Saturday, July 30, 2016

tilapia scaloppine

Ingredients

  • Servings: 4
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons butter
  • 1 tablespoon minced garlic
  • 1 pound tilapia fillets
  • salt and ground black pepper to taste
  • 1/2 cup sliced fresh button mushrooms
  • 2 tablespoons drained capers
  • 1/2 cup white
  • 1 lemon, juiced

Recipe

    Preparation Time: 15 mins Cook Time: 10 mins Ready Time: 25 mins

  • heat olive oil with butter in a skillet over medium heat. stir in the garlic. place fish fillets in the skillet; sprinkle the fish with salt and pepper, and cook for 90 seconds. turn the fish; season with salt and pepper, and cook an additional 90 seconds.
  • add the mushrooms, capers, and . cover, reduce heat, and simmer until the fish flakes easily with a fork and the is reduced by half, 6 to 7 minutes. remove the cover, pour in lemon juice, and cook for one minute.

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