Ingredients
- Servings: 6
- 1 cup buckwheat groats
- 1/2 cup natural peanut butter
- 1/4 cup white sugar
- 1/4 teaspoon sea salt
Recipe
-
Preparation Time: 5 mins
Cook Time: 12 hrs
- stir buckwheat groats, peanut butter, sugar, and sea salt together in a bowl to coat the groats completely.
- set a food dehydrator to 118 degrees f (244 degrees c).
- spread coated groats a sheet and dry in the dehydrator, occasionally breaking larger clumps into smaller bits, until dried, 12 to 24 hours.
Ready Time: 12 hrs 5 mins
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