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Friday, July 29, 2016

peanut butter buckwheat cereal

Ingredients

  • Servings: 6
  • 1 cup buckwheat groats
  • 1/2 cup natural peanut butter
  • 1/4 cup white sugar
  • 1/4 teaspoon sea salt

Recipe

    Preparation Time: 5 mins Cook Time: 12 hrs

    Ready Time: 12 hrs 5 mins

  • stir buckwheat groats, peanut butter, sugar, and sea salt together in a bowl to coat the groats completely.
  • set a food dehydrator to 118 degrees f (244 degrees c).
  • spread coated groats a sheet and dry in the dehydrator, occasionally breaking larger clumps into smaller bits, until dried, 12 to 24 hours.

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