tilapia with creamy sauce
Ingredients
- Servings: 4
- 4 (4 ounce) fillets tilapia
- butter flavored cooking spray
- 4 teaspoons margarine, melted
- 2 tablespoons lemon juice
- 2 tablespoons chopped fresh dill weed
- 1 tablespoon lemon-pepper seasoning
- 4 teaspoons cream cheese
- 5 tablespoons lemon juice, or to taste
- 2 tablespoons chopped fresh dill weed
Recipe
Preparation Time: 5 mins
Cook Time: 25 mins
Ready Time: 30 mins
- preheat the oven to 375 degrees f (175 degrees c).
- grease a baking sheet with cooking spray. place the tilapia fillets on the sheet, and coat them lightly with cooking spray. spoon the melted margarine over each fillet, then drizzle with 2 tablespoons of lemon juice. season with lemon pepper and 2 tablespoons of dill.
- bake for 15 minutes in the preheated oven, or until the fish is opaque and flakes easily.
- while the fish is baking, combine the cream cheese, 5 tablespoons of lemon juice and 2 tablespoons of dill in a small bowl. heat in the microwave for 1 minute and 10 seconds, then stir to blend.
- place fillets serving plates, and spoon sauce around them in a decorative fashion.
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