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Saturday, July 30, 2016

butternut lamb chop

Ingredients

  • Servings: 3
  • 2 cups peeled and cubed butternut squash
  • 1/2 cup minced bacon
  • 1 tablespoon dried parsley
  • 2 tablespoons vegetable oil
  • 3 lamb chops
  • 1/4 cup white
  • 2 tablespoons brown sugar
  • 1 tablespoon butter
  • 1 teaspoon onion powder
  • 1/4 teaspoon ground white pepper
  • 1 avocado, thinly sliced

Recipe

    Preparation Time: 15 mins Cook Time: 40 mins Ready Time: 55 mins

  • place butternut squash into a pot and cover with water; bring to a boil. reduce heat to medium-low and simmer until tender, 20 to 30 minutes. drain.
  • saute bacon in a skillet and over medium-high heat until starting to brown, 3 to 5 minutes. add parsley to bacon; cook and stir until bacon is browned and parsley is hot, 3 to 5 minutes more.
  • heat vegetable oil in a large skillet over medium-high heat. cook lamb chops in hot oil until browned on one side, 3 to 5 minutes. flip lamb chops and pour into skillet. continue cooking until evaporates and lamb chops are cooked through, 4 to 6 minutes more. an instant-read thermometer inserted into the center should read 145 degrees f (63 degrees c).
  • mash butternut squash, brown sugar, butter, onion powder, and white pepper together in a bowl until soft and smooth.
  • place lamb chops on plates; top each chop with avocado slices, butternut squash mixture, and bacon.

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