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Friday, July 15, 2016

creamy meat-stuffed zucchini

Ingredients

  • Servings: 4
  • 2 large thick zucchinis, ends trimmed
  • 1 teaspoon vegetable oil
  • 1/2 onion, chopped
  • 3 cloves garlic, minced
  • 3/4 pound ground beef
  • 1/2 teaspoon ground paprika
  • 2 tablespoons butter
  • 3 tablespoons all-purpose flour
  • 3/4 cup milk
  • 1/4 teaspoon white pepper
  • 1/4 teaspoon ground nutmeg, or to taste
  • salt to taste
  • 3/4 cup grated parmesan cheese, divided

Recipe

    Preparation Time: 30 mins Cook Time: 50 mins Ready Time: 1 hr 20 mins

  • bring a large pot of water to a boil, and immerse the zucchini in the boiling water. set heat to medium, and cook the zucchini until they feel slightly soft when pressed with a wooden spoon, about 20 minutes. drain the zucchini, and set aside to cool.
  • heat the vegetable oil in a skillet over medium heat, and cook and stir the onion and garlic until the onion is translucent, about 5 minutes. stir in the ground beef, and cook and stir the meat, breaking it up as it cooks, until the beef is no longer pink, about 8 minutes. stir in the paprika, and set the beef mixture aside.
  • cut the zucchinis in half lengthwise, and scoop out the flesh with a spoon, leaving a 1/2-inch thick shell. chop the scooped-out zucchini flesh, and mix into the ground beef mixture.
  • preheat oven to 350 degrees f (175 degrees c).
  • in a saucepan over low heat, melt the butter and whisk in the flour until smooth. pour in the milk, a little at a time, and bring the mixture to a simmer, whisking constantly. whisk in white pepper, nutmeg, and salt, and stir in half the parmesan cheese to create a smooth sauce. mix the white sauce thoroughly with the ground beef mixture. place the zucchini halves into a baking dish. fill the zucchini shells with the creamy beef mixture, and sprinkle each with about 1 1/2 tablespoons of the remaining parmesan cheese.
  • bake in the preheated oven until the parmesan cheese topping begins to turn golden brown, about 15 minutes.

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