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Friday, June 12, 2015

Bunyoro Stew

Total Time: 1 hr 30 mins Preparation Time: 15 mins Cook Time: 1 hr 15 mins

Ingredients

  • Servings: 4
  • 1 lb beef, cut in 1-inch cubes
  • salt
  • 2 onions, minced
  • 2 tablespoons butter or 2 tablespoons oil
  • 4 tomatoes, peeled and diced
  • 1 teaspoon curry powder

Recipe

  • 1 in a stewing pan, add enough water to meat to barely cover. season with salt, bring to a boil, and simmer until tender, about 1 hour. remove meat and drain, reserving stock.
  • 2 sauté onions in butter or oil until golden brown. add tomatoes and continue sautéing 5 minutes. add meat and brown. stir in curry powder; continue cooking until flavors have blended. add enough of reserved stock to make stew of desired consistency.

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