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Tuesday, June 9, 2015

Chargrilled Quail With Figs, Rocket, Ricotta And Mint

Total Time: 1 hr 35 mins Preparation Time: 1 hr 25 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 2 tablespoons honey
  • 1/3 cup olive oil
  • 4 whole quail, butterflied (ask your butcher to do this)
  • 4 rosemary sprigs
  • 1 lemon, halved
  • 1 garlic clove, finely chopped
  • 1 tablespoon red wine vinegar
  • 1/4 cup extra virgin olive oil
  • 1 bunch rocket
  • 1/2 bunch mint leaf
  • 8 figs, roughly torn
  • 1/2 cup fresh ricotta

Recipe

  • 1 combine the honey and olive oil in a bowl and season with sea salt and freshly ground black pepper.
  • 2 place the quail on a baking tray and drizzle the honey mixture over the top. tuck a sprig of rosemary under each quail, then cover and leave to marinate in the fridge for 1 hour.
  • 3 preheat a barbecue or chargrill to medium-high.
  • 4 grill the quail, turning once, for 8 minutes or until golden and cooked through. transfer quails to a warmed plate and squeeze over lemon juice. cover loosely with foil and allow to rest for 5-10 minutes.
  • 5 meanwhile, whisk the garlic, red wine vinegar and extra virgin olive oil together in a small bowl. season with sea salt and freshly ground black pepper.
  • 6 toss the rocket and mint leaves together and divide among 4 serving plates. top with the torn figs, dot with ricotta and drizzle with the dressing. place a quail on each plate and finish with a grind of black pepper.

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