Chicken Breast A La Vineyard (low Fat)

Total Time: 22 mins Preparation Time: 2 mins Cook Time: 20 mins

Ingredients

• 4 boneless skinless chicken breasts
• salt and pepper
• 1 1/2 cups green seedless grapes or 1 1/2 cups red seedless grapes, halved
• 3 tablespoons grape juice
• 1 tablespoon butter

Recipe

• 1 sprinkle the salt and pepper on the chicken.
• 2 then melt butter in a skillet and add chicken and brown on both sides (about 4 minutes).
• 3 add the grapes and juice and then cover and cook over medium heat for another 5 minutes.
• 4 when serving, top the chicken with the grapes and serve the juice over rice.