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Tuesday, April 14, 2015

Addicted To Porridge

Total Time: 22 mins Preparation Time: 2 mins Cook Time: 20 mins

Ingredients

  • Servings: 1
  • 3 tablespoons rolled oats
  • 2 tablespoons polenta
  • 1 teaspoon shredded coconut
  • 1 teaspoon slivered almonds
  • 2 tablespoons soymilk (or 1 tbsp powdered milk)
  • 1 pinch salt
  • 1 1/2 cups water
  • 1/2-1 cup water

Recipe

  • 1 place all dry ingredients in small saucepan, mix together with water.
  • 2 simmer over low heat for approx.
  • 3 20 minutes, stirring frequently.
  • 4 as it thickens, add a little additional water to maintain the creamy texture (i like mine quite thick).
  • 5 it can be ready after about 10 minutes, but i find the flavour and texture best the longer i cook it- i just keep adding water until i'm ready to eat!
  • 6 i enjoy mine with a dob of butter (or dairy-free marg, these days), a generous sprinkling of brown sugar or honey, a handful of lsa (linseed, sunflower seeds and ground almonds- very high in omega-3 and-6, the essential fatty acids), and soy milk.
  • 7 a great start to every day!

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