Cheesy Broccoli Frittata

Total Time: 17 mins Preparation Time: 5 mins Cook Time: 12 mins

Ingredients

• Servings: 2
• 1 (10 ounce) package frozen cut broccoli in cheese sauce
• 1 cup egg
• minced shallot
• salt
• cayenne pepper
• butter-flavored cooking spray

Recipe

• 1 cook package according to directions. put in bowl and smash florets to small pieces. whisk egg whites and spices together. add broccoli cheese sauce. spray pan and cook mixture 6 minutes on medium, until set. move pan too oven and broil 6 minutes. flip out of pan and serve.