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Monday, April 13, 2015

Chicken Breast With Pineapple

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 2 tablespoons butter
  • 4 chicken breasts, deboned
  • 1 1/2 cups celery, sliced 1 inch thick
  • 4 pineapple slices
  • 1 cup red pepper, sliced
  • 1/2 cup chicken stock
  • 3 tablespoons tia maria
  • salt & pepper

Recipe

  • 1 place the butter in a pan over medium heat.
  • 2 when the butter is hot add the chicken breasts.
  • 3 season with salt and pepper.
  • 4 cover and cook for 4 minutes.
  • 5 turn the chicken, season to taste again and cook for another 4 minutes.
  • 6 keep repeating this operation until the chicken breasts have been cooked for 16-20 minute depending on their size.
  • 7 remove the chicken breasts and place them on a serving platter.
  • 8 cover and place in a 150 degree f oven to keep warm.
  • 9 add the celery, the pineapple slices and the red pepper to your frying pan.
  • 10 season to taste, then cook for 2-3 minutes.
  • 11 then add the chicken stock and cook for another 2 minutes.
  • 12 remove the chicken breasts from the oven and serve with the sauce and the vegetables.
  • 13 add 3 tablespoons of tia maria to the pan, flambe and pour over the chicken breasts.

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