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Monday, June 1, 2015

Blue Plate Casserole

Total Time: 1 hr 30 mins Preparation Time: 25 mins Cook Time: 1 hr 5 mins

Ingredients

  • 1 lb ground sirloin (or 92% lean ground beef)
  • 1 medium onion, chopped
  • 1 small red bell pepper, finely chopped
  • 2 celery ribs, finely chopped
  • 12 ounces mushrooms (8 oz. sliced, 4 oz. finely chopped)
  • 15 ounces diced tomatoes
  • 8 ounces vermicelli, cooled al dente
  • 1 tablespoon cider vinegar
  • 1 tablespoon dark brown sugar
  • 1 tablespoon soy sauce
  • 1 tablespoon steak sauce
  • 1 tablespoon butter
  • 3 tablespoons flour
  • 1/2 cup low sodium beef broth
  • 1/2 cup low-fat milk
  • 1/4 lb monterey jack pepper cheese, shredded
  • 8 ounces tomato sauce
  • 1 tablespoon salt
  • 2 tablespoons ground black pepper

Recipe

  • 1 brown ground beef, seasoned with pepper. remove from pan.
  • 2 using beef drippings, saute bell peppers, onions, and celery over medium heat until tender. return beef to pan.
  • 3 add tomatoes and sauce to mixture, simmer 10 minutes.
  • 4 add soy sauce, brown sugar, vinegar, and steak sauce. stir and let simmer 4-5 additional minutes.
  • 5 add sliced mushrooms, reduce heat to low and simmer an additional 15 minutes.
  • 6 in a small saucepan, brown a light roux of butter and flour, then incorporate milk, beef broth, salt, pepper, and mushrooms. simmer 10 minutes, remove from heat and let stand.
  • 7 in a deep casserole, create a base of vermicelli, then layer mushroom sauce from small saucepan, beef mixture, and cheese.
  • 8 bake at 325 for 45 minutes.

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