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Sunday, May 31, 2015

Blue Iceberg Wedges - Ww 3

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • 3/4 cup fat-free mayonnaise
  • 1/4 cup low-fat buttermilk
  • 1 tablespoon fresh lemon juice
  • 4 ounces blue cheese, crumbled
  • 1 head iceberg lettuce
  • 2 slices reduced-fat bacon, cooked crisp (such as gwaltney)
  • 1 1/2 cups roma tomatoes, chopped (es)

Recipe

  • 1 combine first 3 ingredients in a small bowl; stir in blue cheese.
  • 2 remove outer leaves from lettuce and discard. rinse under cold running water; drain well. remove core. slice lettuce into 6 wedges and place wedges on individual serving plates. top each wedge evenly with 1⁄4 cup dressing, 1 teaspoon bacon, and 1⁄4 cup tomato. yield: 6 servings (serving size: 1 wedge).

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