Best Ever Turkey Onion Sandwich

Total Time: 15 mins Preparation Time: 10 mins Cook Time: 5 mins

Ingredients

• Servings: 1
• 2 slices light whole wheat bread
• 3 slices butterball fat free turkey
• 1/4 cup shredded fat free mozzarella cheese, the kroger store brand is great
• 1/2 cup onion, chopped
• 1/2 cup shredded romaine lettuce
• 2 teaspoons fat-free miracle whip
• 1 teaspoon plain mustard
• i can't believe it's not butter! spray

Recipe

• 1 place the onions in a bowl and add a couple of teaspoons of water- i also like to add a boullion cube for extra flavor (+5 calories), but be careful with this if you're watching sodium.
• 2 cover with plastic wrap and nuke onions for about 3-5 minutes or until floppy.
• 3 meanwhile, spray one side of each slice of bread with the butter spray.
• 4 lay one piece spray-side down in a skillet and top with the cheese.
• 5 you might want to add a squirt of spray over the cheese if the kind you use doesn't melt well.
• 6 when the onions are done, take them out and spoon them over the cheese on the bread.
• 7 next, add the 3 slices of turkey.
• 8 spread the unsprayed side of the other slice of bread with the miracle whip (or fat free mayo) and the mustard.
• 9 place this slice on top- spray side up!
• 10 heat the skillet over medium heat, toasting the sandwich a couple of minutes on either side or until golden brown.
• 11 when done, remove the sandwich, peel apart, stuff in the lettuce, smoosh back together, and chow down!
• 12 i included calorie and fat counts for every ingredient so that it will be easy to make substitutions and still know the exact nutritional information- i realize that not everyone loves onions as much as i do!
• 13 some other good ingredients are roasted bell peppers, mushrooms, tomato, or anything else you love!