Atkin Induction Friendly Crustless Quiche

Total Time: 1 hr 40 mins Preparation Time: 20 mins Cook Time: 1 hr 20 mins

Ingredients

• 4 ounces bacon, nitrate free
• 1/2 yellow onion, diced
• 6 eggs
• 3/4 cup cream, heavy
• 2 (10 ounce) boxes spinach, thawed and drained
• 1/2 lb gruyere cheese, shredded
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper

Recipe

• 1 heat oven to 350 and butter your deep pie pan or your muffin tins.
• 2 cook bacon until crisp, drain and coarsely chop.
• 3 use one tbsp of drippings to saute onions for 5 minutes until soft but not brown.
• 4 combine eggs, cream, spinach, cheese, salt and pepper.
• 5 stir in bacon and onion.
• 6 pour mixture into prepared pan.
• 7 bake 1 hour 15 minutes (takes about 1 hour in muffin tins).